When negative situations happen to us or because of us, we have two choices in how to respond. What do you choose?
Mental health stigma and myth is truly damaging lives and ending lives. So what do we do about it?
In this video, I discuss the importance of creating positive change and setting goals, and how to go about setting and achieving attainable goals.
In this Instagram live video, I discuss what recovery and sobriety mean to me, what they don’t mean to me, and some common misconceptions surrounding recovery.
In this brief excerpt from my personal story of addiction and recovery, I discuss the power of grace in recovery from addiction and in the work I get to do.
In this video for National Suicide Prevention Month, I share signs and symptoms which indicate that someone may be considering suicide. It’s important to know what to look for.
In this interview with incredible singer-songwriter and performer Joseph Arthur, I discuss my recovery from addiction and the work I do to help others overcome mental and behavioral health challenges.
In this interview with Kyle from Sanctuary Recovery Centers, I share the story of my addiction, consequences, recovery, grace, and work in mental and behavioral health.