All the academic success in the world means little if an individual is physically, mentally, and emotionally unhealthy and imbalanced. The following are some suggestions to keep incoming college freshmen healthy, safe, and thriving.
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When Will Things Get Better?
When will we reduce and prevent tragedies involving our kids? When we make their mental and behavioral health a priority.
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Substance Use Prevention Strategies for Parents
While there is no perfect plan or strategy to prevent or intervene in substance use by youth, a combination of simple, tried-and-true methods can help parents succeed in keeping their kids healthy, safe, and thriving.
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Recovery/Mental Health Interview with Joseph Arthur
I had the honor of having an in-depth conversation with Joseph Arthur about addiction, recovery, the fentanyl crisis, mental health (youth and adult), my personal story and experience, unhealthy tech use, faith, purpose, and more. He invited me to be a guest on his podcast.
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